This package will really build your healing muscles. Six, two hour sessions will enable more consistent therapy, longer mentorship and personal support via email, messaging or text. The six sessions should be completed over a six month period.
I work with a group of students or staff, for a two hour workshop or for one hour a week over a four week period. I will explain how our minds work and how we can use them naturally to reduce stress and feel happier. I will teach them how to use tapping as a self regulating too, how to keep a happy journal, where they can go to feel good for no reason and how to use Art as a visual meditation and craft for mindfulness.
Age 7-11: 1 hour: £30 Age 12-18: 1.5 hrs: £65 Students: 20% off Old Age Pensioners: 20% off 5 hour package for eutaptics students: £325